I strongly believe that the client/counselor relationship is the most important aspect of counseling, therefore I put quite a bit of effort into earning your trust. That being said, my primary areas of experience are:
- Anxiety/Stress Issues
- ADD/ADHD
- PTSD/ Trauma

- Domestic Violence Situations
- Food Addiction
- Body/Mind Connections
- Self Esteem Therapy and Personal Growth
- Parenting Techniques
- Life Changes
- Depression – Short and Long-Term
- Intrusive Thoughts
Insurance Accepted:
- Regence – Blue Cross/ Blue Shield
- Blue Cross
- Cigna Healthcare
- Humana
- PacificSource Health Plans
- Aetna
- Mountain Health Co-Op
- Select Health
- ACI
- Pan American Life
- United Healthcare
If you do not see your insurance listed above, please contact me and I will work with your insurance company to become a provider.
Payment
I currently accept cash, checks, and all major credit cards .
Good Faith Estimate – Private Pay Clients Only
Under the No Surprises Act, health care providers must provide uninsured or self-pay patients, upon
request, a Good Faith Estimate of the total expected charges for non-emergency healthcare services,
including psychotherapy services.
You may ask Paradigms Counseling, LLC for this estimate before you schedule a service and have the right to file a dispute of charges if you receive a bill $400+ above the estimate, so long as the dispute is filed within 120 days of the disputed invoice. Make sure to save a copy of your Good Faith Estimate. For more information about your right to a Good Faith Estimate, you may visit www.cms.gov/nosurprises.