I strongly believe that the client/counselor relationship is the most important aspect of counseling, therefore I put quite a bit of effort into earning your trust. That being said, my primary areas of experience are:

 Anxiety/Stress Issues
 Domestic Violence Situations
 Body/Mind Connections
 Self Esteem Therapy and Personal Growth
 Parenting Techniques
 Life Changes
 Depression – Short and Long-Term
 Intrusive Thoughts/ OCD
 Trauma – PTSD and CPTSD

Insurance Accepted:
 Regence – Blue Cross/ Blue Shield
 Blue Cross
 PacificSource Health Plans
 Select Health
 United Healthcare
 St. Luke’s Health Plan

I currently accept cash, checks, and all major credit cards .

Good Faith Estimate – Private Pay Clients Only
Under the No Surprises Act, health care providers must provide uninsured or self-pay patients, upon
request, a Good Faith Estimate of the total expected charges for non-emergency healthcare services,
including psychotherapy services.

You may ask Paradigms Counseling, LLC for this estimate before you schedule a service and have the right to file a dispute of charges if you receive a bill $400+ above the estimate, s long as the dispute is filed within 120 days of the disputed invoice. Make sure to save a copy of your Good Faith Estimate. For more information about your right to a Good Faith Estimate, you may visit