I strongly believe that the client/counselor relationship is the most important aspect of counseling, therefore I put quite a bit of effort into earning your trust. That being said, my primary areas of experience are:

 • Anxiety/Stress Issues
 • Domestic Violence Situations
 • Food Addiction
 • Body/Mind Connections
 • Self Esteem Therapy and Personal Growth
 • Parenting Techniques
 • Life Changes
 • Depression – Short and Long-Term
 • Intrusive Thoughts

Insurance Accepted:
 • Regence – Blue Cross/ Blue Shield
 • Blue Cross
 • Cigna Healthcare
 • Humana
 • PacificSource Health Plans
 • Mountain Health Co-Op
 • Select Health
 • ACI
 • Pan American Life
 • United Healthcare

If you do not see your insurance listed above, please contact me and I will work with your insurance company to become a provider.

I currently accept cash, checks, and all major credit cards .

Good Faith Estimate – Private Pay Clients Only
Under the No Surprises Act, health care providers must provide uninsured or self-pay patients, upon
request, a Good Faith Estimate of the total expected charges for non-emergency healthcare services,
including psychotherapy services.

You may ask Paradigms Counseling, LLC for this estimate before you schedule a service and have the right to file a dispute of charges if you receive a bill $400+ above the estimate, s long as the dispute is filed within 120 days of the disputed invoice. Make sure to save a copy of your Good Faith Estimate. For more information about your right to a Good Faith Estimate, you may visit